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Weight loss

Finding myself again

New group new start So today saw my first weeks weigh in at my new Slimming world group. Was I nervous? yes. Was I excited? yes. Was I pleased with my result? hell yes. Any weight off in my opinion is good and all I hope for. I am taking a new approach to my […]

How To Break a Weight Loss Plateau

How To Break a Weight Loss Plateau If you have ever embarked on a weight loss journey, you have more than likely come across the dreaded weight loss plateau. This can be frustrating to dieters, particular since it seems to come from nowhere, stalling weight loss efforts that may previously have being going well. So […]

Challenge update

Challenge update Well I set myself a challenge a while back and that was to lose five stone by my birthday, I have just had my weigh-in and thought I’d give you a challenge update and let you all know how I’m getting on. I can now safely say that unfortunately I didn’t quite make […]

Getting back on track

Getting back on track I have been a slimming world member since October and have only ever missed one or two meetings in that time. I have recently found myself slowly getting back into my old ways again of eating all the wrong foods. Admittedly I do enjoy the odd bit of chocolate and a […]

New me is now in sight

New me is now in sight Yikes! guess what? I only went and weighed-in at my 3st loss. Yes there was tears, silly I know but this means so much to me. A new me is now in sight! This now means I need to lose another 2st and then I will be at my […]