Browsing tag

mental health

How To Take Better Care Of Your Mental Health

Have you ever been told to just ‘snap out of it’ or to ‘cheer up’ when you’re feeling down? You’ll know that it is just not that easy when you struggle with depression.  Depression is an illness. It is not just an emotional weakness. It is caused by imbalances of brain chemicals or from historic […]

Has Your Spouse Lost Interest In You?

***Collaborative post*** Maintaining a mindful marriage is not easy. It means looking at and appreciating the good in your marriage, but also being wary of the bad, and taking care of those aspects before they cause a serious rift. A seeming loss of attraction, oft accompanied by a decrease in sexual intimacy in a marriage, […]

Time Needed

You may or may not have noticed that our blog has been rather quite lately, well since spring if I’m honest. If you hadn’t noticed then it isn’t a problem of course, but I will explain the reason as to why our blog has been quiet. Back in spring… Our blog has been quiet since […]