Browsing tag

workout

Getting Better Results From Each Workout

***Collaborative post*** If you’re reading this, then you’re already working out, looking at the best ways to use your body to meet your health goals. However, you might not be getting the progress that you want to see. So, what can you do to kick things up a notch and make sure that you’re actually […]

3 Weight Loss Workout Plans That Actually Work!

Workout plans Let’s be honest. Most of us want to start working out in order to lose weight – this rings true for men as much as it does for women. Social media, peer pressure, and the societal norm for beauty have somewhat influenced the way we value physical appearance. And although some people may […]