***Collaborative post*** Most adults start losing their teeth in their thirties. It starts as small things – the odd filling here and there. But then as we get into our forties and fifties, the pace …
health

5 Ways to Make Life With Cerebral Palsy More Bearable
Cerebral palsy (CP) is a lifelong disorder that affects a person’s mobility, balance, and posture. Most children receive this diagnosis before their second birthday. Living with CP has its ups and downs. Luckily, there are …

5 Great Ways To Calm Anxiety
***Collaborative post*** Anxiety is a complex mental condition that has many degrees from mild to severe. Most sufferers would describe it as an uneasy feeling of fear or worry that sometimes has many triggers. Although …

How To Take Better Care Of Your Mental Health
Have you ever been told to just ‘snap out of it’ or to ‘cheer up’ when you’re feeling down? You’ll know that it is just not that easy when you struggle with depression. Depression is …

Health Myths: Are All Types of Hand Sanitizers Effective at Killing off the Germs That Cause COVID-19?
With COVID-19 on the rise, it is important for everyone to take steps to stay healthy and safe. One of the most important steps a person can take to prevent the spread of this virus …

Signs That It Could Be Time To Change Your Windows
Sponsored post It is so easy to put off some of our home improvement projects, as let’s face it, some can be very expensive, let alone time-consuming! It is so easy putting off changing our …

Time Needed
You may or may not have noticed that our blog has been rather quite lately, well since spring if I’m honest. If you hadn’t noticed then it isn’t a problem of course, but I will …

Be The Most Relaxed Version Of Yourself
You have heard it said that stress is a killer. Stress wreaks havoc on the body. It affects blood pressure, blood sugar, the heart rate, and all the organs. It is a key factor in …

January Weight Loss Update
Things I Learnt This January Wow, what a month I have had. I am seeing February in 1 stone and 0.5 lb lighter thanks to my new health kick! I am totally amazed and I …

Test Clear Reviews – Clear Drug Tests for Employers Safety
Drug Tests for Employers Safety Due to the numerous competitors in the labor market, employers are forced to “sharpen” their methods of employee selection. This way, they can reach the best solution for an open …

Health Habits the Entire Family Should Be Following
8 Health Habits to follow When you’re thinking of ways to keep your family healthy, there are a few different things you can do. Doing these things together as a family gives you more opportunity …

3 Health Warning Signs You Should Never Ignore
Health warnings NOT to Ignore! There are a lot of health issues that will, believe it or not, resolve themselves. An example of this would be a cyst. Cysts are common and can occur anywhere …

Tired and Pale? You might be low on Iron. Do this first!
Way’s to help if you you have low Iron Iron is a vital element in your body and without it, normal body functions would fail. One of the primary roles of iron is to carry …

Get In The Know With Pilates Pal Website
What is Pilates? Pilates (pronounced puh-lah-teez) is a system of exercises developed by the German, Joseph Pilates during World War 1. The system was named after him but he referred to it as “Contrology.” He …

Way’s of coping with a chronic illness
Way’s of coping with a chronic illness Living with a chronic illness can make life very difficult indeed, as those living with one will understand. Yes I have a chronic illness but I am also …