***Collaborative post*** How do you make yourself more motivated to get and stay fit? Without the motivation or drive to do something, you will give up. Or, you might carry on plugging away, but you’re …
keeping fit
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Preparation Home Gym
Preparation new me At the start of 2019 I gave myself the kick up the backside well and truly needed to get myself on the right path for a new healthy lifestyle. Since then I …
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January Weight Loss Update
Things I Learnt This January Wow, what a month I have had. I am seeing February in 1 stone and 0.5 lb lighter thanks to my new health kick! I am totally amazed and I …
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Ozeri pedometer
Pedometer We was recently asked if we would review this Ozeri pedometer, this is a great exercise tool that tracks the total number of steps you take and also the total time you spend walking, along …
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Spring evening stroll
Spring evening stroll Well what can I say its only Wednesday and it was a lovely evening so we thought why not go for a nice spring evening stroll, it has been a busy day …
