***Collaborative post*** When you have a very busy schedule, you may not think about looking after yourself or prioritising your health and happiness above all else. This is understandable, but if you’re not careful then …
self care
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5 Confidence Boosting Tips for an Impressive Appearance
***Collaborative post*** Looking your best can give you a confidence boost that helps you in all aspects of life. When you feel good about yourself, it shows in the way you carry yourself and the …
Top Passion Projects for Adults
***Collaborative post*** As a parent, it is easy to lose interest in the things you once loved. With all your attention and time going to your children, it can feel impossible to make time for …
Be The Most Relaxed Version Of Yourself
You have heard it said that stress is a killer. Stress wreaks havoc on the body. It affects blood pressure, blood sugar, the heart rate, and all the organs. It is a key factor in …