***Collaborative post*** When it’s wet outside, the last thing you want is for it to be wet inside too. Water should stay firmly on the outside of your home so that you can stay happy, …
health
Showing: 1 - 12 of 12 Articles
The Best Ways to Stay Fit & Healthy
***Collaborative post*** In the United States, the number of people who are unhealthy is on the rise. The study from the Centers for Disease Control and Prevention revealed that nearly two-thirds of adults in America …
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Understanding the Importance of Nutrition in Relation to Exercise
***Collaborative post*** When we hear about the topics of health and fitness, we constantly look at exercise as the way to fix all of our problems. You’ve likely heard the phrase “you cannot out-exercise a …
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Ways To Relax And Unwind
Stress can affect us all in different ways. It can affect our mental, emotional and even our physical wellbeing. It even affects how we behave and react to things. Stress isn’t all bad, we all …
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The Best Ideas For A Gym At Home
***Collaborative post*** If you’re trying to keep yourself fit and healthy, setting up a gym at home can be a good idea. After the cost of setting it up, it can end up being cheaper …
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How To Take Better Care Of Your Mental Health
Have you ever been told to just ‘snap out of it’ or to ‘cheer up’ when you’re feeling down? You’ll know that it is just not that easy when you struggle with depression. Depression is …
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Keeping Your Loved Ones Health in Check!
Keeping Your Loved Ones Health in Check! Our family are the most important people in our lives, and when you’re a parent, their health is something that’s constantly on our minds. We live in a …
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3 Health Warning Signs You Should Never Ignore
Health warnings NOT to Ignore! There are a lot of health issues that will, believe it or not, resolve themselves. An example of this would be a cyst. Cysts are common and can occur anywhere …
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Get In The Know With Pilates Pal Website
What is Pilates? Pilates (pronounced puh-lah-teez) is a system of exercises developed by the German, Joseph Pilates during World War 1. The system was named after him but he referred to it as “Contrology.” He …
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Skills Children Can Gain From Looking After A Family Pet
Pets are a source of much love and joy for families. Children especially enjoy and respond to the warmth and friendship they provide. A pet can be a furry best friend, partner-in-crime, companion, someone to cuddle with and much more for your child. Pets also make great teachers. They improve a child’s social, emotional, physical and cognitive development while imparting a few valuable life skills as your child interacts with them. If you are considering adding a pet to your brood, here are some of the potential skills children can gain from looking after a family pet:
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From White Belt To Black
From white belt to black Hello everyone, it’s me again (Bradley) sorry I been a little quiet recently but I have a good reason for that. I have been rather busy practicing/training for my black …
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Block That Cold Challenge With NasalGuard
Block that cold Anyone that knows Lee will know he is never far from a box of tissues, in the summer it is due to his hay fever and in the winter it is due …
