***Collaborative post*** When we hear about the topics of health and fitness, we constantly look at exercise as the way to fix all of our problems. You’ve likely heard the phrase “you cannot out-exercise a …
For many years now I have been very overweight. Not by choice I assure you. I had tried numerous of different diets, losing three stone on one of my attempts. But then came the bad …
New me is now in sight Yikes! guess what? I only went and weighed-in at my 3st loss. Yes there was tears, silly I know but this means so much to me. A new me …
January weight loss update I said I would keep you all updated on my weight loss, so here is my January weight loss update. Well I have surprised myself, I am still going, admittedly …
Cooking With Aubergines I am on week one of my diet, one thing I have been doing is looking at our family meals and yes I admit we was not eating very healthy, but all …
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