For many years now I have been very overweight. Not by choice I assure you. I had tried numerous of different diets, losing three stone on one of my attempts. But then came the bad …
healthy living
Showing: 1 - 11 of 11 Articles
Getting Better Results From Each Workout
***Collaborative post*** If you’re reading this, then you’re already working out, looking at the best ways to use your body to meet your health goals. However, you might not be getting the progress that you …
Stepping Into 2019 Healthier
I can do this! Ok hands up who has been on a diet and given up on it? I am not happy to admit this but I have. A few years back following my car …
Challenge update
Challenge update Well I set myself a challenge a while back and that was to lose five stone by my birthday, I have just had my weigh-in and thought I’d give you a challenge update …
New me is now in sight
New me is now in sight Yikes! guess what? I only went and weighed-in at my 3st loss. Yes there was tears, silly I know but this means so much to me. A new me …
A few words
A few words I have recently been having a few words with myself since my last weigh-in, you may or may not know that I have been attending Slimming world since October 2014, since then …
Goodbye weight loss
Goodbye weight loss All I can say right now is “WOW” It is just amazing, I am now two and a half stone lighter than I was when I started my weight loss journey …
Two stone weight loss
Two stone weight loss Well this is something I never thought I’d see, I never thought I would ever get this far on my weight loss journey but I have made it, I am …
Winters Day Outdoor Fun
A Winters Afternoon There is nothing quite like a lovely afternoon bike ride and some winters day outdoor fun, the dinner was cooking away in the slow cooker, the kid’s had been to their sports …
Stuffed Aubergines
Cooking With Aubergines I am on week one of my diet, one thing I have been doing is looking at our family meals and yes I admit we was not eating very healthy, but all …
Ozeri cardio tech premium series BP3T blood pressure monitor
Blood pressure monitor I have recently been reviewing the Ozeri cardio tech premium series blood pressure monitor. The monitor has a automatic hypertension indicator using an intelligent graphical display, it has push-button access to average …