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Lifestyle, Slimming World, weight loss

Life changes

Life changes

Life changes

A while back I ended up in an awful car accident. This saw me ending up being cut free from the car, hospitalised for just under two weeks and paralysed down my left side due to nerve damage. I was in a wheelchair for a while and had to learn to walk again.

With not being very mobile this saw the lbs pile on which at the time I was just glad to have survived the accident and it couldn’t have been further from my mind.

Life changes

Once I was more mobile thanks to the intense physio sessions and reflexology treatment I had on a weekly basis I started to gradually build myself back up again. Once more mobile I signed up to attend our local Slimming World group. Back then I managed to lose 3 stone and I was so proud of myself as I had gone through so much and had come such a long way. I had the determination which was amazing and I felt so much better and confident in myself.

My aim back then was to lose about 5 stone, I was over half way there but then life had gotten in the way. Things happened and I ended up suffering from depression due to certain issues. This is where comfort eating kicked in then yes you guessed it, the weight piled back on.
No I am not proud but hey what can I do but pick myself back up and start again. Now I am starting to feel better in myself again I feel that I am in the right mind-set again to try again. I have amazing support around me from Ian, my 3 beautiful boys, work colleagues and even neighbours.
Ian is my rock and said he will help support me in any way he can as he knows it means so much to me to get this weight off and my confidence back.

I have now joined Slimming World again, this time round it is a different group as we’ve moved house since my last journey. I am now 2 weeks into my new journey and I’m currently 6.5 lbs lighter already. I am so happy to be on my Slimming World journey again, I was so happy last time until I sadly suffered with depression.

This time round I am not going to be so hard on myself, I am going to set small goals along the way and little Interim goals. My first little goal is to try and lose 1 stone by my birthday (7th August). This is purely set as a birthday gift to myself. I still have a few weeks to do it in, I feel like I can do it so I’m going to give it my best shot. If I don’t do it then no harm is done I am just happy at the moment with any loss.

To help myself get up and moving I have signed up to do a 5k run. Well they say run but you walk, crawl, skip even hop just as long as you complete the 5k. I done a 5k run a few years back and completed it within 36 minutes. By the time I completed the run yes I did crawl over the finish line and no I couldn’t even talk for 10 minutes but I did complete it and it felt amazing.

All I need to do now is stay as focused as I can and keep telling myself to keep thinking positive.

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Lifestyle, Moving abroad

Is moving abroad as difficult as It sounds?

Is Moving Abroad as Difficult as It Sounds?

Is moving abroad as difficult as It sounds?

If you’ve ever been on holiday and told yourself “I want to move here in the future!” then you’ve probably thought about actually moving overseas. However, those thoughts are quickly forgotten once you realise the cost of moving, the friends and family members you’ll have to say goodbye to, and the kids that you’ll force to either learn a new language or make new friends. It’s a tough decision to make especially if you aren’t happy with your current location, and there are times when simply moving to a new house won’t cut it.

But plenty of people move abroad to find themselves, seek happiness and sometimes for their jobs: but is it really as difficult as it sounds? Let’s dive into the issue and discuss a couple of things about moving abroad. At the end of this article, you’ll have plenty of information to help you make a decision, so if you’re close to packing up your bags and leaving the country, here are some thoughts to keep in mind.

Is Moving Abroad as Difficult as It Sounds?

Is it even legal?

The first thing to consider is: is it even legal to move abroad? There are some legal implications when moving abroad and it’s not entirely easy. For instance, you need to check your visa status and you’ll probably need to have a relationship with someone in the country to legally move over. You also need to look at your rights to see if you’ll be covered by things such as insurance. You’ll also need to apply for citizenship in another country which can be a lengthy and complicated process if you aren’t well-versed in all of the law, so make sure you do your research on this step and consider all the legal implications before packing up your bags.

What are you going to do with your old house?

Next, consider what you’ll do with your old house. If it’s just rented then you don’t need to worry about it much, just end the contact at the earliest convenience, pack your bags then leave. However, if you own your home then you’ll need to contact international removalists to help you carry all of your luggage and furniture to your new home. Alternatively, you could simply rent out your current home if you still have family members or friends in your current country that are willing to give you a hand. There are some steps to take before this can be made possible, but it’s generally quite easy and straightforward.

Where do you actually want to live?

There’s no point moving abroad if you aren’t actually sure where you wanna move. Do plenty of research and consider visiting that country for a holiday several times before you ultimately make a decision. Remember that the decision is reversible, but if you sell your home in your current country, it’s going to be difficult to gain accommodation if you decide to return. There are also plenty of other things to consider when picking a country, and they’ll be explained in detail below.

Is Moving Abroad as Difficult as It Sounds?

Do you need to learn a new language?

Learning a new language can be tricky, but it’s generally easier if you surround yourself with the language and force yourself into unfamiliar situations. It’s worth learning a couple of phrases and taking a serious look at the language before you decide to move. The worst thing you can do is move to a new country with absolutely no knowledge of the language. It’ll be difficult to live your daily life and you’ll find it hard to communicate with anyone. If you’re set on learning a new language to move, then make sure you watch as many shows as possible in that language, speak to people and make friends from that country, and ask them to help you practice your new language skills so that you can become fluent.

Are you prepared for new culture and tradition?

Another important thing to keep in mind is culture and tradition. If you move from Europe to Asia, then you’ll be surprised at the number of things that are different. Everything from wearing shoes indoors to how you present yourself politely at a table will be new, and although some people are accepting of foreigners in their country, others can be extremely offended if you take their culture and customs lightly. Again, it’s important to learn about the country that you want to move to before you decide on it. If you’re not willing to follow their traditions and customs, then you might want to consider another country or simply staying at home.

Can you find work in the country?

A lot of people move to foreign countries to teach English. While this sounds like a great idea, it’s ultimately a job that won’t progress very far. Before you decide to move to another country, try and do your best to find a job. It could be something that relates to your current job, you could become a freelancer, or you could even take a gamble to become a travel blogger or YouTube content creator and make money from advertising revenue. Whatever your decision is, keep in mind that you’re starting a new life and this often means you’ll be back at the bottom of the career ladder. Although you’re probably not moving for the sake of money, it’s important to understand that you need an income in order to sustain yourself.

Are you prepared to say goodbye to friends and family?

Lastly, are you fine with saying goodbye to friends and family? Some of us might not have great relationships with our families and could easily say yes to this, and some of us probably hate the idea of leaving our friends behind. Make sure you’re mentally prepared to say goodbye or else you could end up regretting your decision, feeling homesick and hating your idea to move. Keep in mind that just because you’ve moved, it doesn’t mean you’ll never see those people again. Social media is fantastic at keeping the world connected, and you can always visit each other during the holiday seasons.

***Collaborative post***
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